Beyond Movement
Feldenkrais Method® of Somatic Education with Karen Meredith | Ottawa, Ontario
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Benefits of the Feldenkrais Method
Ease chronic problems and minimize pain
Enhance flexibility, balance, and coordination
Develop greater awareness and focus
Reduce stress and fatigue
Improve cognitive abilities such as thinking and problem solving
"...make the impossible, possible; the possible easy; and the easy elegant."
-Moshe Felenkrais, D.Sc.
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Functional Integration
™ Demonstration
Moshe Feldenkrais giving a demonstration of Functional Integration with a client suffering from whiplash, CERN Institute, Zurich 1981
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Moshe Feldenkrais in CERN
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